{"id":555,"date":"2020-04-13T17:05:13","date_gmt":"2020-04-13T17:05:13","guid":{"rendered":"http:\/\/www.annielalanne.com\/eng\/?page_id=555"},"modified":"2020-08-19T08:50:00","modified_gmt":"2020-08-19T08:50:00","slug":"new-courses-online","status":"publish","type":"page","link":"https:\/\/www.annielalanne.com\/eng\/new-courses-online\/","title":{"rendered":"New Courses Online"},"content":{"rendered":"\n

Self Massage Online<\/h2>\n\n\n\n
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The Self-massage online course aims to give you tools for your well-being with simple accessories that you find at home or simply with your hands. It will allow you to become aware of the state of your body, to connect with what your body needs, to release tensions and find relaxation, harmony, vitality and joy.<\/p>\n\n\n\n

Here are some key words that were named by the participants at the end of a session: \u00ab Well-being \u00bb, \u00ab Energy Circulation \u00bb, \u00ab Regeneration \u00bb, \u00ab Autonomy \u00bb, \u00ab Calm \u00bb, \u00ab Anchoring \u00bb, \u00ab Gratitude \u00bb \u00bb, etc.<\/p>\n\n\n\n

To participate in a free online Self-massage session, you only have to ask to join the Mas-Sage @ Soi group on facebook and Annie will welcome you to this private group. Then you can attend it live with Annie and your friends.<\/p>\n\n\n\n

An individual online Self-Massage session is also available, Self-Massage for specific needs and learning to feel, love and respond to your needs.<\/p>\n\n\n\n

Contact Annie<\/font><\/a> for an online appointment.<\/p>\n\n\n\n

Thank you for your trust and participation.<\/p>\n\n\n\n

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Online Meditation<\/h2>\n\n\n\n
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This introduction is an ongoing opportunity to Go In and Rest. Participants will be able to experiment different meditation techniques in order to find which is most suitable for them.<\/p>\n\n\n\n

Annie will provide many tools that will allow you to deepen your meditation. This course is an opportunity to broaden your awareness on several levels (professional, relational, family, spiritual \u2026)<\/p>\n\n\n\n

Annie teaches online these meditation classes every Wednesday evening from 19:00 EDT on zoom.<\/p>\n\n\n\n

Contact Annie<\/font><\/a> for more details and to confirm your participation. Then Annie will send you the link to connect to the Zoom meeting.\u00a0 If you want to start a new group at a different time, it is also possible ?<\/p>\n\n\n\n

Private lessons are also available at all times.<\/p>\n\n\n\n

Here are some of the benefits that meditation can provide:<\/p>\n\n\n\n